susanetalks

ABOUT HOW TO DEAL WITH FEARS AND SELF DOUBT

27.02.2018

Thank you so much for joining me :)

Today I wanna talk about a little devil inside of us that is like:"YOU CAN´T" or "YOU WON´T"and "YOU ARE NOT GOOD ENOUGH..."That little voice that keeps telling us how we can´t do something...I´m sure that you know how that fear is paralyzing...

Something that I´ll start to do at 24....and that´s tackling that fear with action...what is that mean? I´ll tell you a little story...

Now is the time when I´m turning 24, and I was sitting and just kind of evaluating..I do that a lot, every birthday, once a year...

I´ll kind of take some time off from whatever I´m supposed to do that day...just enjoy the day by myself..reflect and see who I´m..If I´m on the right path to where I wanna get. I just remember saying to myself..." I´m so comfortable"...and- that really shook me, cause I was sitting there and kept repeating it "I´m so comfortable..I´m so comfortable..."as you guys can imagine, when I said it...there is something in me that was like yaaaayks...no no no ...no girl...it´s not gonna work like this...

I started thinking about it and I understood that I should not be comfortable! Comfortable is not a good zone to be in at 24...Comfortable is a great zone to be at when you are retired but when you are 24 ambitous woman who wants to achieve these great things...Comfortable is not a great place to be in. After being bullied by fear and self doubt..for so long and missing so many chances to grow,explore and see..This year turning 24...I´m gonna start taking things into my own hands and to start building my own magic. The best way for me to do that is to start doing things, that scare me..I started with the list. A list that was relevant to where I was going to and where i was already interested in or projects that were ready kind on the go..and one of the things was this blog...in January...Things where I wanted to go and do...and alsoI was very passionate about it then I stopped. Didn´t feel that I was there any more. So I decided that the next thing that would be...something that I extremely fear of...would be BLOGGING!

First of all I have no idea, what I was doing... I don´t know how to do it, how to edit these articles...I was very insecure about my English, my expressions...my ideas...If people gonna relate...or if they gonna not understand my humour..blah blah blah...

that´s all these things that little fear planted inside of my head...

I was started looking at it as a challange and everytime I would have thought about something and if my reaction would be like..oh no no no no..I will be like...YEEEEY..that´s exactly, what I´m gonna do...so let´S DO IT! That´s how it started.

I have this quote that I love that been with me for couple of years now...

"We grow fearless, by walking into our fears..."

Such a perfect way to sum up my approach to how to deal with that self doubt and fear.

Naturally we´re making this thing..a big black cloud ..instead of looking at it that you can just kick it out from you by trying it.

My advice to you, when it comes to fear and self doubt: you are lucky enough to get the challange and the chance handed to you and all you need to do is act on it.

At the end of the day the worst that can happen you either gonna hear a NO or you are gonna fail, which is another blessing, because you learn so much from failure.You also have to remember: Don´t Compare your journey to someone else´s journey.What you see is the edited version of everything. You don´t see the behind the scenes...that´s where all dirty work happens...Please start looking at this little devil, like really pidi midi little :D

Please know that the universe tells you to act on things...and if you guys are into reading something that will kind of assure you that there is greater force than us..that when you put out that good energy out...like the energy like I´m ready for you! for all these good things to come, the universe responds back.

This is a great book to read by Gabrielle Bernstein and it´s called The universe has your back - Transform your Fear to Faith...

Start doing something that you are scared of every single day...

It can be the smallest thing like calling someone and apologizing for something you know you did wrong..but you don´t have balls to admit it...or sending an email, that you are nervous about..Do things that scare you, because once you do...you are getting these emotional medals, that just lift you up..make you feel stronger and more capable. And that´s how it is, it´s like trainning a muscle...

You learn to control that fear...I´m not saying it´s gonna be easy, I´m not sayint that it´s a fast process

I´m still doing it every single day but it´s the best that I learn how to deal with that..so you can too :)

Thank you so much for reading and I´ll be very glad if you will share your tips how to get over your fears and if you did so if you learn something from it :)

susanetalks
© 2017 Susanetalks by Zuzana Turkova
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